Mr & Miss Fitness America


At Tropical Park in Miami




Zumba Gold - Zumba FItness

Zumba Fitness when participants see Zumba class in action they can not way to give it a try

Zumba clasess feature exotic rhythms set to high energy Latin and international beats.

Monday - Friday  9:30 am


Zumba Gold  target the largest growing segment of the population : baby boomers. it takes the

zumba formula modifies the moves and pacing the suit the need.

Monday and Friday 10:15 am


Pumped - Boot Camp

A intense exercise program to help younger members attain their fitness goals. 

Mondays, Wednesdays and  Fridays from 08:00 am to 09:30 am


Caliente - A Bailar Mi Gente

A dance program to exercise coordination while dancing to different Latin rhythms.

Mondays and Fridays from 09:30 am to 10:30 am


Yoga and Tai Chi

A program to help relax your body and mind, conducted in the open air

Wednesdays from  09:30 to 10:15 am


Senior Program

A program  for senior members to practice coordination and improve memory,
body agility and strength.

Mondays, Wednesdays and Fridays 10:15 am




Seniors Program

This program is special for the seniors population we use chairs, balls, Resistances Bands , Weights





 

Regular Fitness and Wellness Schedule

TimeMondayWednesdayFriday
8:00 amPumped
PumpedPumped
9:00 amSteps
StepsSteps
9:30 amZumba Fitness
Zumba Gold
Caliente a bailar mi gente
Tai-Chi -yoga
Zumba  Fitness
Zumba Gold
Caliente a bailar mi gente
09:30 amWalkingWalking Walking
10:15 am Seniors Class         
 
Seniors Class                                   
 
Seniors Class